5 Days Shangri-La Itinerary, Plan a 5-Day Trip in Shangri-La

Everyone has different needs and plans, whether you're traveling with children, a young and energetic adventurer, or a senior. Based on our extensive travel experience, this guide offers and recommends various itineraries for different types of travelers to ensure you have the best possible travel experience.

Below are some suggested 5 days Shangri-La itineraries for inspiration.

Actually all the itinerary is flexible, just contact us, please.

We would be honored to customize a perfect, personalized itinerary specifically for you.

5 Days Itinerary in Shangri-La for Family with kids

Songzanlin Monastery

Day 1: Arrival and Stroll Dukezong Ancient Town

First, visit Dukezong Ancient Town after you arrive. Take a stroll around Moonlight Square and admire the iconic 'Moonlight Pagoda'.

In the afternoon, you and your kids can learn tie-dye and let them experience the charm of this local art through hands-on activities.

Day 2: Feilai Temple and Baima Snow Mountain

Start your day early with a visit to Feilai Temple. Explore the ancient Buddhist temple, taking time to appreciate the peaceful atmosphere and learn about its cultural significance.

After visiting the temple, head towards Baima Snow Mountain. There are various walking paths suitable for different fitness levels, offering stunning views of the snow-covered landscapes and unique alpine flora.

Day 3: Guishan Park and Napahai Nature Reserve

Head to the Guishan Park and climb to the top of the Guishan mountain for a panoramic view of the Dukezong Town, and spin the Giant Prayer Wheel together for good luck.

In the afternoon, head to Napa Lake Nature Reserve. Take a family-friendly bike ride or short walk around the lake, enjoying the natural beauty and watching for wildlife.

In the evening, enjoy a family-friendly Tibetan cultural show on Sifang Street, featuring traditional music, dance, and opportunities for kids to dress up in Tibetan costumes

Day 4: Tiger Leaping Gorge

Adventure the Tiger Leaping Gorge, hiking Upper Tiger Leaping Gorge, which is the easy trail suitable for kids and seniors. Allowing kids to experience the joy of hiking in easy environment while also enjoying the magnificent scenery of the gorge.

Day 5: Songzanlin (Ganden Sumtseling) Monastery

Visit Songzanlin Monastery, the largest Tibetan Buddhist Monastery in Yunnan, showcasing rich Tibetan culture and art architecture. Let the kids to learn about Tibetan Buddhism.

Stroll through Dukezong Ancient Town one last time, picking up any souvenirs. perfect travel ending.

5 Days Shangri-La Itinerary for Seniors with Slow Travel Pace

Songzanlin Monastery

Day 1: Arrival and Easy Exploration of Dukezong Ancient Town

Upon Arrival, Explore Dukezong Ancient Town at a leisurely pace. take a stroll around Moonlight Square and admire the iconic” Moonlight Pagoda”.

After Lunch, visit the local Thangka Painting Institute to see traditional Tibetan art and take in the cultural atmosphere without rushing.

Day 2: Songzanlin (Ganden Sumtseling) Monastery & Local Cultural Experiences

Visit Songzanlin Monastery, the largest Tibetan Buddhist monastery in Yunnan. Take a guided tour to learn about Tibetan Buddhism while slowly walking around the peaceful grounds.

After Lunch, visit a nearby Tibetan village to experience local life. Enjoy traditional tea in a Tibetan family’s home and participate in a relaxed cultural activity like Tibetan incense making or black pottery.

In the evening, return to your hotel for a quiet evening and a light dinner.

Day 3: Pudacuo (Potatso) National Park

Take a relaxing trip to Pudacuo (Potatso) National Park. Enjoy a gentle walk along the boardwalks at Shudu Lake and Bita Lake, perfect for those who prefer a slower pace.

Enjoy a picnic lunch in the park or dine at the park’s restaurant, taking in the stunning natural scenery.

Afternoon, Spend more time at Mlitang Pasture. This is a perfect spot for a slow-paced, quiet afternoon in nature.

In the evening, after enjoy dinner, visit the Sifang Street, pick some souvenirs

Day 4: Baishuitai (White Water Terraces)

Visit Baishuitai, is a beautiful natural limestone terraces formed by mineral-rich hot springs water. Its layered white limestone steps glisten uniquely in the sunlight, resembling silver staircases that showcase the extraordinary craftsmanship of nature

Day 5: Napa Lake Nature Reserve and Relaxation

Visit Napa Lake Nature Reserve, take a slow, scenic drive around the lake, stopping for photos and enjoying the peaceful surroundings. You can take short walks or simply enjoy the views of the distant mountains and grazing animals.

End your trip with a relaxed farewell dinner at a traditional Tibetan restaurant, reflecting on the peaceful beauty of Shangri-La.

5 Days Shangri-La for Young Travelers

Tiger Leaping Gorge

Day 1: Explore the Dukezong Ancient Town

Explore the Dukezong Ancient Town, Wander through this historic town, visit its vibrant markets, and take in the traditional Tibetan architecture. Climb to the top for a panoramic view of the ancient town and spin the Giant Prayer Wheel for good luck.

Relax and enjoy the atmosphere in the evening. Admire the iconic Moonlight Pagoda and perhaps enjoy some local food.

Day 2: Adventure Tiger Leaping Gorge

Head out early for a day of adventure at Tiger Leaping Gorge, one of the world’s deepest and most stunning gorges.

Embark on the Upper Trail or a shorter trek suitable for your fitness level. Enjoy breathtaking views of the gorge and the Yangtze River.

Day 3: Trek Haba Snow Mountain

Take a day trip to Haba Snow Mountain, a beautiful snow-capped mountain that is part of the Haba Mountain Range includes beautiful alpine forest, three meadows and beautiful alpine scenery.

The area features several picturesque lakes formed by glacial activity, including Hei Sea, Hai Sea, Huang Sea, and Shuang Hai.

In the evening, back to Shangri-La and relax after a day of adventure

Day 4: Hiking the Yubeng Village

Travel to Yubeng Village, an isolated village surrounded by stunning mountain landscapes.

Take a day hike to explore the beautiful surroundings, including lush forests, waterfalls, and Tibetan culture. Enjoy the sunset view of the Meili Snow Mountain in the village.

Day 5: Visit Songzanlin (Ganden Sumtseling) Monastery and Napa Lake Nature Reserve

Visit Songzanlin Monastery, the largest Tibetan Buddhist monastery in Yunnan, admire its intricate architecture, and learn about Tibetan Buddhism.

In the afternoon, head to the Napah Lake Nature Reserve reserve for a bike ride or leisurely stroll around the lake. Enjoy the beautiful grasslands and the chance to spot local wildlife.

Conclude your adventure with a final evening in town.

5 Days Culture tour in Shangri-La

Songzanlin Monastery

Day 1: Stroll Dukezong Ancient Town

Stroll around Dukezong Ancient Town, Wander through this historic town, visit its vibrant markets, and take in the traditional Tibetan architecture.

Day 2: Visit Songzanlin (Ganden Sumtseling) Monastery and Tangka panting lesson

In the morning, visit to Songzanlin Monastery, the largest Tibetan Buddhist monastery in Yunnan. Take a guided tour to learn about Tibetan Buddhism while slowly walking around the peaceful grounds.

In the afternoon, visit the local Thangka Painting Institute to see traditional Tibetan art and take in the cultural atmosphere without rushing.

Day 3: Guishan Mountain and Tibetan incense experience

Visit the Guishan Park for a panoramic view of the ancient town and spin the Giant Prayer Wheel for good luck.

After lunch, experience Tibetan incense making. You can participate in the creation process and even make your own incense sachet to take home as a souvenir.

Day 4: Explore the Local Village and Visit Tibetan family

Head to a Village, visit a Tibetan’s house to understand local’s daily routines and Tibetan food culture. Try yak butter tea, yak cheese and khapse, as the host tells you the stories about his family living here for generations.

Day 5: Pudacuo (Potatso) National Park

Visit Pudacuo (Potatso) National Park, one of China's most beautiful natural parks. Explore its rich biodiversity, including Shudu Lake and Bita Lake. Enjoy a leisurely hike through forests and grasslands, taking in the stunning alpine views.

In the evening, conclude your trip with a relaxing dinner, reflecting on the diverse cultural experiences of your journey.

Tips: When you enjoying the tour in Shangri-La, keep the following points in mind:

• 1. The high altitude means stronger UV rays, so make sure to protect your skin from the sun.
• 2. Upon arrival at the high plateau, allow yourself time to acclimate to the environment. Avoid intense exercise and alcohol. After climbing snow-capped mountains, avoid taking a shower immediately to prevent altitude sickness.
• 3. There is a significant temperature difference between morning and evening, so dress warmly.
• 4.As a religious site, it is important to dress modestly when visiting Songzanlin Monastery. This means avoiding shorts, sleeveless shirts, and clothing that exposes too much skin. It's also a good idea to wear comfortable shoes, as there are many stairs and steep paths around the monastery.
• 5.When visiting Songzanlin Monastery, it's important to be respectful of the local culture and customs. This means refraining from taking photos or videos inside the temple halls, and avoiding loud or disruptive behavior. It's also a good idea to bring a small offering or donation to leave at one of the temple altars as a sign of respect.

Customize Your Unique Yunnan Tour

If you are interested in one of the Yunnan itineraries mentioned above, please contact us, and we will be happy to customize it and provide a quote tailored to your preferences.

Alternatively, if you would like to customize your Yunnan Tour, please visit our Yunnan Tour Customized Center. We assure you that you will receive a reply within 24 working hours.

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